Building A Healthy and Strong Immune System Naturally

By Lisa Goehringer, Nature Gal Naturals Healthy development of the immune system depends on good nutrition to provide the body...

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Herbal Topicals Reduce Pain and Inflammation

By Lisa Goehringer, Nature Gal Naturals Herbal topicals can be very effective for reducing pain and inflammation. People have used...

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The Wonderful Health Benefits of Ceylon Cinnamon

By Lisa Goehringer, Nature Gal Naturals There are many herbs which can benefit a wide range of health issues. It...

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Healthy Foods to Lower Your Blood Pressure

By Dana Woods, Herbalist, Wellness Coach, and Owner at Nature Gal Naturals For those suffering from high blood pressure, health...

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5 Health Benefits of Calendula for Your Skin

By Lisa Schlemback Goehringer, Nature Gal Naturals Calendula is known in herbalist circles as the “mother of the skin.” It...

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Top 10 Natural Anti-Inflammatory Supplements

1. Proteolytic Enzymes Research indicates that proteolytic enzymes “work” throughout your body to help it fight inflammation.They also cleanse and...

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