Herbal Extracts
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Educational Resources
[Nature Notes] Turkey Tail Mushroom, Frankincense Resin and Sleepy Time Extract
Dana Woods, herbalist at NatureGalNaturals.com, discusses the health and wellness "benefits and uses" of Turkey Tail Mushroom, Frankincense Resin and...
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The Importance of Keeping Your Lymphatic System Healthy
Your lymphatic system is constantly working to keep your body balanced. Maintaining its health is important not only for its...
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Benefits of Black Cohosh for Women's Health
Black Cohosh is a perennial herb of the buttercup family, also known as bugbane, rattleweed, and black snakeroot. It is...
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Is Adrenal Exhaustion and Adrenal Fatigue a Real Thing?
“When it comes to adrenal fatigue, conventional medicine insists it doesn’t exist. However, adrenal fatigue is essentially a stress reaction,...
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Tips for Managing Stress to Reduce Inflammation and Prevent Disease
Stress leads to inflammation...inflammation leads to disease. When a person is stressed, the adrenal glands release the steroid hormone cortisol. Here...
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The Medicinal Benefits of Turkey Tail Mushroom
Let's discuss the many medicinal and immune-boosting benefits of Turkey Tail Mushroom Enhances immune system Rich source of antioxidants...
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Building A Healthy and Strong Immune System Naturally
By Lisa Goehringer, Nature Gal Naturals Healthy development of the immune system depends on good nutrition to provide the body...
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Herbal Topicals Reduce Pain and Inflammation
By Lisa Goehringer, Nature Gal Naturals Herbal topicals can be very effective for reducing pain and inflammation. People have used...
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The Wonderful Health Benefits of Ceylon Cinnamon
By Lisa Goehringer, Nature Gal Naturals There are many herbs which can benefit a wide range of health issues. It...
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Healthy Foods to Lower Your Blood Pressure
By Dana Woods, Herbalist, Wellness Coach, and Owner at Nature Gal Naturals For those suffering from high blood pressure, health...
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5 Health Benefits of Calendula for Your Skin
By Lisa Schlemback Goehringer, Nature Gal Naturals Calendula is known in herbalist circles as the “mother of the skin.” It...
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Top 10 Natural Anti-Inflammatory Supplements
1. Proteolytic Enzymes Research indicates that proteolytic enzymes “work” throughout your body to help it fight inflammation.They also cleanse and...
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5 Strong & Natural Antibiotics that Help Fight Infection
By Lisa Schlemback Goehringer, Nature Gal Naturals It is habitual for most of us to head to the doctor’s office...
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Learn How To Detox Your Body Naturally
Practiced for centuries by cultures around the world — including Ayurvedic and Chinese medicine systems — detoxification is about resting,...
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